Endometriosis is an extremely distressing yet underdiagnosed condition which can severely compromise quality of life. In this article we will be looking at natural approaches for endometriosis including homeopathy, herbs, nutrition and supplements. Â Endometriosis is a chronic inflammatory condition, in which endometrial (womb) tissue implants itself and grows in [...]
I am often asked my my female clients if there is anything that I can recommend to help with their hair, in particular for hair loss, dry, breaking or lacklustre hair. Most of these requests come during the menopausal transition and, although this is partly due to decreasing levels of oestrogen and progesterone, there [...]
I learned about this powerfully deep acting remedy from one of my all time favourite homeopathic teachers Colin Griffith. I knew immediately that this was going to become an important remedy in my practice because it covers some of the core issues that many people are experiencing during these strange times. To really understand [...]
Most of us experience periods of fatigue from time to time, especially if we have been overdoing things or going through a period of stress. However, if you are tired all the time, could it be your thyroid? If you feel like you are dragging yourself around, just trying to get through the day, [...]
The client, a lady in her fourties, had endured a long period of challenges in many different areas of her life. She had reached rock bottom and was crying uncontrollably when I saw her. Between tears and long sighs she spoke of a series of stressful events, bad news, ongoing worry and disappointments. I [...]
There are many supplements which have the potential to help us resist COVID-19 by strengthening our immune system. This article will focus on the role of Vitamin D in immune health as well as guidance for testing and supplementation. Vitamin D has been one of the most extensively researched Vitamins in recent years and [...]
As a result of the current COVID-19 pandemic, many people are suffering from tremendous fear and anxiety. This fear is not just about the virus itself but also concerning the knock on effects such as separation from family and friends, loss of income, fear of being alone, fear about what the future holds, anxiety [...]
In the last few days several clients have asked what homeopathic remedies and supplements I would recommend to help protect against Coronavirus (COVID-19). There re so many options available to us that I am dividing my answer into two articles. The first is about strengthening your resistance with Homeopathy, and the second will be [...]
Ths is a case of a persistent cough resolved by Homeopathy. The subject of the case was my cat Fred! Fred was a stray cat who started visiting us when we lived in Leigh On Sea. At first she was very cautious, however, one day she plucked up the courage to enter the bungalow. [...]
The Benefits of Food Intolerance Testing Food intolerance can cause a wide variety of symptoms which typically occur anywhere between 8-72 hours after eating the offending foods. This delayed onset and long time period can make it quite a challenge to identify which foods are effecting you. In this situation, food intolerance testing can [...]
