COVID-19: Focus On Vitamin D

There are many supplements which have the potential to help us resist COVID-19 by strengthening our immune system. This article will focus on the role of Vitamin D in immune health as well as guidance for testing and supplementation. Vitamin D has been one of the most extensively researched Vitamins in recent years and [...]

By |2020-04-07T12:49:09+00:00April 7th, 2020|Coronavirus, Immune Health, Supplements, Vitamins|0 Comments

3 High Quality Food Supplements

In an ideal world we would obtain all of our nutritional requirements from our diet without needing to take food supplements. Unfortunately, food production nowdays is far from idea!  Depleted soils, lengthy transport and storage times, exposure to light and processing are just some of the factors which influence the nutritional value of food. [...]

By |2019-08-25T12:35:57+00:00August 25th, 2019|Supplements, Vitamins|Comments Off on 3 High Quality Food Supplements

A Natural Approach to Endometriosis

Endometriosis is an extremely distressing yet under diagnosed condition which can severely compromise quality of life. Endometriosis affects women of reproductive age and occurs when endometrial (womb) tissue implants itself and grows in other areas of the body. Often this occurs in the pelvic cavity but it can affect any part of the body including [...]

By |2019-08-30T14:45:14+00:00March 10th, 2016|Homeopathy, Supplements, Women's Health|0 Comments