About Tanya

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So far Tanya has created 29 blog entries.

Tired all the time? Could it be your thyroid?

Most of us experience periods of fatigue from time to time, especially if we have been overdoing things or going through a period of stress. However, if you are tired all the time, could it be your thyroid? If you feel like you are dragging yourself around, just trying to get through the day, [...]

By |2022-04-08T10:54:58+00:00April 8th, 2022|Fatigue, Thyroid, Women's Health|Comments Off on Tired all the time? Could it be your thyroid?

Ignatia for extreme emotional upset from grief, disappointment & worry

The client, a lady in her fourties, had endured a long period of challenges in many different areas of her life. She had reached rock bottom and was crying uncontrollably when I saw her. Between tears and long sighs she spoke of a series of stressful events, bad news, ongoing worry and disappointments. I [...]

By |2022-03-01T12:53:01+00:00March 1st, 2022|Anxiety, Homeopathy, Stress|0 Comments

COVID-19: Focus On Vitamin D

There are many supplements which have the potential to help us resist COVID-19 by strengthening our immune system. This article will focus on the role of Vitamin D in immune health as well as guidance for testing and supplementation. Vitamin D has been one of the most extensively researched Vitamins in recent years and [...]

By |2020-04-07T12:49:09+00:00April 7th, 2020|Coronavirus, Immune Health, Supplements, Vitamins|0 Comments

COVID-19: Homeopathy & Flower Remedies for Fear and Anxiety

As a result of the current COVID-19 pandemic, many people are suffering from tremendous fear and anxiety. This fear is not just about the virus itself but also concerning the knock on effects such as separation from family and friends, loss of income, fear of being alone, fear about what the future holds, anxiety [...]

By |2020-03-26T13:11:14+00:00March 26th, 2020|Anxiety, Coronavirus, Flower remedies, Homeopathy|0 Comments

Coronavirus: strengthening your resistance with Homeopathy

In the last few days several clients have asked what homeopathic remedies and supplements I would recommend to help protect against Coronavirus (COVID-19). There re so many options available to us that I am dividing my answer into two articles. The first is about strengthening your resistance with Homeopathy, and the second will be [...]

By |2020-03-27T13:27:43+00:00March 8th, 2020|Coronavirus, Homeopathy|0 Comments

A case of a persistent cough resolved by homeopathy

Ths is a case of a persistent cough resolved by Homeopathy. The subject of the case was my cat Fred! Fred was a stray cat who started visiting us when we lived in Leigh On Sea. At first she was very cautious, however, one day she plucked up the courage to enter the bungalow. [...]

By |2020-01-23T11:00:15+00:00January 23rd, 2020|Homeopathy|Comments Off on A case of a persistent cough resolved by homeopathy

Food intolerance testing – the science supporting testing for these 5 conditions

The Benefits of Food Intolerance Testing Food intolerance can cause a wide variety of symptoms which typically occur anywhere between 8-72 hours after eating the offending foods. This delayed onset and long time period can make it quite a challenge to identify which foods are effecting you. In this situation, food intolerance testing can [...]

By |2019-09-11T13:59:58+00:00September 11th, 2019|Allergy, Food Intolerance|0 Comments

Homeopathic Medicines Contain Nanoparticles Of The Original Substance – The Research

There have been many therories over the years about how homeopathy works.  This article will explore the exciting findings of independent researchers who have proved, using electron microscopy, that homeopathic medicines contain nanoparticles of the orginal substance. Before we get into the details of the research, it is important to understand how homeopathic medicines [...]

By |2019-08-30T15:03:46+00:00August 30th, 2019|Homeopathy|Comments Off on Homeopathic Medicines Contain Nanoparticles Of The Original Substance – The Research

3 High Quality Food Supplements

In an ideal world we would obtain all of our nutritional requirements from our diet without needing to take food supplements. Unfortunately, food production nowdays is far from idea!  Depleted soils, lengthy transport and storage times, exposure to light and processing are just some of the factors which influence the nutritional value of food. [...]

By |2019-08-25T12:35:57+00:00August 25th, 2019|Supplements, Vitamins|Comments Off on 3 High Quality Food Supplements

Chronic Constipation Resolved by Homeopathic Nat Mur

Homeopathy for Constipation As a Homeopath and Nutritional Therapist I am often asked to help clients suffering from digestive complaints. This particular case was chronic constipation in a seven year old girl which responded quickly and easily to Homeopathic Nat Mur without any other intervention. A Case of Chronic Childhood Constipation Resolved by Mat [...]

By |2019-08-30T14:40:12+00:00August 4th, 2019|Children's Health, Gut health, Homeopathy|0 Comments